Description
This Pumpkin Whipped Feta Dip combines creamy feta, smooth pumpkin puree, and tangy Greek yogurt for the ultimate fall appetizer. Light, fluffy, and full of cozy flavor, it’s perfect for entertaining or everyday snacking. Serve it with pita chips, crackers, or fresh veggies for a deliciously festive dip that feels both elegant and comforting.
Ingredients
Scale
- 1 cup crumbled feta cheese
- ½ cup plain Greek yogurt
- ½ cup pumpkin puree
- 1 tbsp olive oil (plus more for drizzling)
- 1 tbsp honey or maple syrup
- ½ tsp cinnamon
- ¼ tsp nutmeg
- 1 tsp lemon juice
- Salt and black pepper to taste
- Optional toppings: roasted pumpkin seeds, chopped walnuts, thyme, or pomegranate arils
Instructions
- In a food processor, combine feta, Greek yogurt, and pumpkin puree.
- Blend until smooth and creamy, scraping down the sides as needed.
- Add olive oil, honey, lemon juice, and spices. Blend again until fully incorporated.
- Taste and adjust seasoning with salt and pepper.
- Transfer to a serving bowl and drizzle with olive oil or honey.
- Garnish with pumpkin seeds, nuts, or fresh herbs before serving.
Notes
- For extra creaminess, use a high-speed blender.
- Allow feta and yogurt to reach room temperature before blending.
- For a vegan option, substitute vegan feta and dairy-free yogurt.
- Store in an airtight container for up to 4–5 days in the fridge.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 95kcal
- Sugar: 2g
- Sodium: 230mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 3.5g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 16mg