Description
This homemade citrus electrolyte drink recipe is a refreshing, natural hydration solution made with fresh lemon and orange juice, mineral-rich salt, and a touch of honey. It helps replenish lost electrolytes after workouts, hot weather, or daily activity. Free from artificial additives, this simple drink delivers balanced hydration with a bright citrus flavor and clean ingredients you can trust.
Ingredients
Scale
- 2 cups filtered water
- Juice of 1 fresh lemon
- Juice of 1 fresh orange
- 1/4 teaspoon sea salt
- 1 tablespoon raw honey (or maple syrup)
- Optional: 1/4 cup coconut water for extra potassium
- Ice cubes (for serving)
Instructions
-
Pour filtered water into a glass or pitcher.
-
Add freshly squeezed lemon and orange juice.
-
Stir in sea salt until completely dissolved.
-
Add honey and mix thoroughly until blended.
-
Taste and adjust sweetness if needed.
-
Add ice cubes and serve chilled.
Notes
- Use freshly squeezed citrus juice for maximum nutrients and flavor.
- Adjust salt carefully; too much may overpower the taste.
- Store in a sealed glass container in the refrigerator.
- Shake or stir before serving, as natural separation may occur.
- Best consumed within 24–48 hours for freshness.