Description
This high protein triple berry bake is a wholesome and delicious breakfast made with oats, Greek yogurt, eggs, and a mix of strawberries, blueberries, and raspberries. It’s soft, lightly sweet, and packed with protein and fiber to keep you full for hours. Perfect for busy mornings, meal prep, or a healthy snack, this baked berry oatmeal is easy to prepare and naturally nutritious.
Ingredients
Scale
- 2 cups rolled oats
- 1 cup Greek yogurt (plain or vanilla)
- 2 large eggs
- 1 cup milk (dairy or almond milk)
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
- 1 tsp baking powder
- ½ tsp cinnamon
- ¼ tsp salt
- ½ cup strawberries, chopped
- ½ cup blueberries
- ½ cup raspberries
- 2 tbsp protein powder (optional, vanilla works best)
Instructions
- Preheat the oven to 350°F (175°C) and lightly grease a baking dish.
- In a large bowl, mix the oats, baking powder, cinnamon, salt, and protein powder.
- In another bowl, whisk together the eggs, Greek yogurt, milk, honey, and vanilla extract until smooth.
- Combine the wet and dry ingredients and mix until fully blended.
- Gently fold in the strawberries, blueberries, and raspberries.
- Pour the batter into the prepared baking dish and spread evenly.
- Bake for 30–35 minutes or until the center is set and the top is lightly golden.
- Allow the bake to cool for 10 minutes, then slice and serve.
Notes
- Frozen berries can be used without thawing.
- For extra protein, add an additional tablespoon of protein powder.
- Adjust sweetness by adding more honey or maple syrup if desired.
- Store leftovers in the refrigerator for up to 4 days.
- This recipe is great for meal prep breakfasts.