Description
These Fudgy 3 Ingredient Applesauce Brownies are rich, moist, and satisfy your chocolate cravings without flour or dairy! Made with simple pantry staples like cocoa powder, applesauce, and nut butter, they’re naturally gluten-free and irresistibly gooey. Perfect for a quick, healthy dessert fix or a guilt-free indulgence that tastes as good as traditional brownies.
Ingredients
Scale
- 1 cup unsweetened applesauce
- ½ cup cocoa powder (unsweetened)
- ½ cup almond butter (or peanut butter)
- 1 tsp vanilla extract (optional)
- Pinch of salt (optional)
Instructions
- Preheat oven to 350°F (175°C). Line an 8×8-inch pan with parchment paper.
- In a medium bowl, mix applesauce, cocoa powder, and almond butter until smooth.
- Add vanilla and salt if using, then stir until fully combined.
- Pour batter into the prepared pan and spread evenly.
- Bake for 20–25 minutes, or until edges are set and the center looks slightly fudgy.
- Cool completely before slicing for best texture.
Notes
- For extra richness, add ¼ cup chocolate chips on top.
- Use cashew butter or sunflower seed butter for nut-free versions.
- Store brownies in the fridge for up to 5 days or freeze for longer freshness.
Nutrition
- Serving Size: 1 brownie
- Calories: 110kcal
- Sugar: 9g
- Sodium: 40mg
- Fat: 2g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 2g